Can You Add Unflavored Protein Powder In Hot Liquids?

Sometimes things just don’t mix well – and if you try to pour a hot coffee (or any hot liquid) onto protein powder it will end up in a huge mess!

There is a secret to it though, and a hot coffee with some unflavored protein powder is an absolutely delicious, nutritious way to start the day.

You may hear some people saying things like:

“It changes the structure of the protein when you heat it”…

However don’t you cook a chicken or a side of beef?

Don’t you have cold milk in a hot coffee or tea every single day?

That sort of statement is pure, unadulterated nonsense.

You can have hot protein or cold protein, it will still do the same thing which is to help you lose weight and build lean muscle.

However the secret to having a hot protein coffee is something else.

Let me share that with you right now.

First of all, you need to put a scoop of protein powder into your cup. Add the amount of milk you would normally have with your coffee and stir it briskly until the protein powder is all dissolved.

You may need to add some warm water to help this process.

Once it has fully dissolved, you can proceed to pouring in the coffee, and the hot water. Pour the hot water in slowly and give it a thorough stirring after you have the right amount of water in the cup.

This is how you get a good start to your day.

Fill your body up with some caffeine, some protein and you are set to take on the world!

Having a protein hit first thing in the morning is great for weight loss as it helps to keep you full. This means you won’t feel like snacking on the first thing you see after you have your morning coffee. It is also great for muscle building as you are giving your muscles the fuel they need to repair first thing in the morning.

If you don’t like coffee, you can easily do this same process with a cup of tea or cocoa.

If you don’t follow this formula for making hot protein drinks – watch out!

The process can be kind of like vinegar and baking soda and make a massive mess in your kitchen.

Another delicious way to have your coffee is to make it hot, then refrigerate it, mix protein powder with it and then crush some ice into it in a blender. This sort of drink tastes heavenly, and is perfectly healthy for you.

This is one of the incredible things about unflavored protein powder – you can make it taste so delicious and yet it is so healthy for you. Weight loss and muscle gains come a lot easier when the food you are eating tastes incredible!

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